Connect with us


How to cook the delicious Afang Soup



How to cook afang soup
google_ad_client = “ca-pub-7823325978435516”;
google_ad_host = “pub-1556223355139109”;
google_ad_slot = “7893254985”;
google_ad_width = 300;
google_ad_height = 250;


40 minutes

Recipe category


Recipe cuisine


Cooking method



One servings of Afang Soup contains 307 Calories, 7g Total Fat, Dietry Fiber 3g, Protein 16g.

Recipe ingredient

400g sliced Okazi/Afang leaves | about 4 handfuls
250g Water leaves
20 to 25 cl red palm oil (about 1 drink glass)
Beef, Kanda and Dry fish
2 tablespoons ground crayfish
Pepper, salt (to taste) and 2 stock cubes

Recipe instructions

  1. Wash and slice the water leaves into pieces.
  2. Grind or pound the sliced Okazi leaves.
  3. Grind your pepper and crayfish and cut the onions into tiny pieces.
  4. With a little quantity of water, use diced onions and stock cube to boil the beef and Kanda
  5. Afterwards ( when beef and kanda is boiled) add the dry fish and cook for about 5 more minutes.
  6. Add the palm oil, crayfish, and pepper.
  7. Wait for it to start boiling then add the afang (okazi) leaves, water leaves, and periwinkle.
  8. Add salt to taste and leave to simmer for about five minutes when the okazi leaves have softened and the water has dried up a bit.

Recipe yield

Afang soup is one of the most delicious soups in Nigeria which everyone can enjoy.


Afang Soup is a vegetable soup known to have originated from the Ibibio People of Akwa Ibom in South-South Nigeria.
It is a popular dish among Nigerians and also some parts of Africa, it is especially popular among the Ibibio.


Ike Ani is a Freelance writer whose quest constantly is to relate happenings around the world to human daily living. He's also a song writer and singer, Acoustic Guitarist, and Teacher.

Click to comment

Leave a Reply


L. A Prisoners Infect Themselves With Coronavirus To Get Early Release (VIDEO)




A group of silly L.A area prison inmates were very eager to contract the dreaded coronavirus .

They attempted this because they believed that would trigger their ticket out of prison.

According to the L.A. County Sheriff Alex Villanueva who made the startling revelation Monday, said about twenty-four (24) inmates at the Pitchess Detention Center in Castaic attempted (and somewhat succeeded, apparently) to infect themselves way back in mid-April 2020.

The Sheriff revealed that their department saw an increase in spike in confirmed cases out of nowhere.

He said that when they investigated, they found a high number of inmates living in one block of the prison appeared to be deliberately trying to infect each other with COVID-19 any way they could from behind bars.

When Alex Villanueva played the surveillance footages he and his team combed through carefully , and it showed several inmates hanging out in a common area and passing around what Alex described as a hot cup of water, as well as one face mask they’d each put on all in hopes of getting sympathy from a judge to spring them from the facility and let them go home.

But it turns out, their little ploy worked but, only halfway.

Villanueva reported that 21 of the inmates (out of 50 in the block) caught the ‘Coronavirus.

“What they won’t catch is a break” said the Sheriff.

Watch the Video HERE

Continue Reading


COVID-19 LOCKDOWN: 12 Year Old Albino Girl Suffers Eye Problems After Hawking Veggies In Abuja (PHOTOS)




A very sad Facebook post greeted Nigerians from Abuja showing a 12 year old Albino Girl Grace, who started developing sight problems after Hawking Veggies under the scorching sun in Abuja.

The Facebook post stated that the little girl was asked to hawk the veggies by her aunt whom she lives with.

Below are the Screenshots of the Facebook post:

This sad news has sparked an outrage by well meaning individuals who spoke against such cruelty and insensitivity of the said girl’s aunt.

what do you think of this? Drop your comments below.

Continue Reading


“Buhari is Made In London” – Reno Omokri Blasts Presidency On Nigerian Made Products

The Buhari administration has been known for enforcing the Nigerian people to patronize Nigerian made goods though without much strategy to make life easier while this transition to economic growth is enforced.




Reno Omokri Nuggets

The Buhari administration has been known for enforcing the Nigerian people to patronize Nigerian made goods though without much strategy to make life easier while this transition to economic growth is enforced. Many Nigerians have tagged it a harsh move that is insensitive and inhumane but moreso, Reno Omokri has singled out signals of hypocrisy in the President of Nigeria by outlining certain traits of family moves of the President that shows that he(Buhari) as the No.1 citizen has no regards for anything made in Nigeria but yet wants other Nigerians to embrace Nigerian made goods.

Reno Omokri ‘s tweet reads:

His kids schooled in England. His wife just returned from a 3 month UK stay. His daughter gave birth to his grandchild in Spain (made in Spain), yet
, who is London, wants us to patronise made in Nigeria!

Continue Reading